How to Prepare

When scheduled for a sleep study please make sure of the following:

– Do not have caffeinated beverages 10 hours before your scheduled study.

– Do not have any alcoholic beverages 24 hours prior to your study.

– Do not take naps during the day of your study.

– For women-no acrylic nails or nail polish

– Please have hair clean and completely dry and free of any oils, gels, mousse or hair spray prior to arriving to your study.

– No food or beverages containing high amounts of sugar 2 hours prior to your study.

– Bring your sleep ware with you and any toiletries that you may need.

– This is a comfortable and none invasive procedure.  Be prepared to stay overnight.  The study should last between 6-7 hours. In most cases the study will end at 5:00am to 5:30am depending on data collected.